amethyststar: (Faire 2014)
[personal profile] amethyststar
I actually lost weight! 2 pounds from the last time I weighed myself! I guessed all the movement fro lifting, moving and cleaning would help...little did I know! (or did I...) I'm still not where my last official recorded weight was... I need 7 pounds to get there.

I am within 24 pounds of my first major goal... breaking 300 pounds. I have set my goal date for May 31st to be at 299. My Fitness goals are set. My nutrition goals, I am working on. Honestly though? I need to get my tush in gear! I believe that moving, more than anything else, will be the biggest factor in meeting my goal.

I'm hoping being more accountable in my blog will give me the extra kick I need. I talk a good talk! *LOL* Heaven knows I KNOW what to do! It is time to stop talking and start doing!

I woke up in this fantastic mood today and I am jazzed at all aspects of my life at the moment. Restarting Spark Coach was the best thing I could do! I encourage anyone who needs a little more support and accountability to look into it. It is a fabulous asset in the goal to get healthy!

I had breakfast outside on the patio, enjoying the beautiful Spring morning. I LOVE having a backyard with a covered patio. We have this gorgeous old mulberry tree with a bench encircling it. I adore that tree! It is huge and the leaves are coming in. We will have beautiful shade soon! We have birds that sit and sing all day long. The mornings are still cool and I leave my window open and the ceiling fan going, so my room stays fairly comfortable once the day heats up.

Anyway, here is to a productive 2 months! I'm looking forward to this first,  actual, dedicated leg of this journey. The past is the past. I have lessons I have learned, both what works and what doesn't. The future is ahead of me...I will have more lessons on this ride and I meet this adventure with my heart and arms wide open. However, I focus on today only...live in the now with mindfulness and joy! It is after all, the joy of the journey that makes my heart sing!

Profile

amethyststar: (Default)
amethyststar

February 2017

S M T W T F S
   1234
567891011
1213141516 1718
19202122232425
262728    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 20th, 2017 02:34 pm
Powered by Dreamwidth Studios